Before we look at what is glutathione good for we need to understand that it is an important antioxidant that helps protect cells from damage due to oxidation and free radicals. It plays many important roles in the body, including helping to regulate inflammation,...
Before we find out the 7 foods that help boost glutathione levels in our bodies let me ask you this:Do you know what glutathione is? Glutathione is a natural antioxidant that when present in high levels, can protect cells against inflammatory conditions, viral...
Just before we start discussing the crystals and stones for Crown chakra healing let’s take a quick look at what is Crown chakra. The Crown chakra or by its traditional name Sahasrara is the seventh chakra or the seventh energy core. Being the highest among all the...
Before we venture into the introduction to crystals and stones for third eye chakra healing, let’s first look at what is the third eye chakra. Along the spinal cord, there are seven individual energy cores called chakras, and among these seven energy cores, the third...
Let’s discover crystals and stones for throat chakra healing. But before we do that, we should take a look at what is the throat chakra. The throat chakra is the fifth energy core and is also known by its traditional name Vishuddha. In Sanskrit, Vishuddha means...
As I accustomed you before we detail the introduction to crystals and stones for heart chakra healing, … let’s find out what is the heart chakra. Starting from the base of your spine where the Root chakra lies, … the heart chakra is the fourth core among the seven....