6 ways to use binaural beats for sleep and anxiety
Let’s discuss some of the most common ways to use binaural beats for sleep and anxiety. In recent years, binaural beats have become a popular tool for reducing stress and improving sleep. Binaural beats are sound waves that have been specifically designed...
Binaural beats delta waves for deep healing sleep
Welcome to the world of binaural beats delta waves for deep healing sleep! If you’ve ever struggled with falling asleep or waking up feeling exhausted, then this article is for you. We’re about to dive into the fascinating realm of these powerful auditory...
7 effective ways to silence your inner critic
Before showing you 7 effective ways to silence your inner critic, you must understand that your inner critic is always there, giving you the devil’s advocate response to every decision you make. It’s the voice in the back of your head that’ll tell...
Introduction to crystals and stones for crown chakra healing
Just before we start discussing the crystals and stones for Crown chakra healing let’s take a quick look at what is Crown chakra. The Crown chakra or by its traditional name Sahasrara is the seventh chakra or the seventh energy core. Being the highest among all the...
Introduction to crystals and stones for third eye chakra healing
Before we venture into the introduction to crystals and stones for third eye chakra healing, let’s first look at what is the third eye chakra. Along the spinal cord, there are seven individual energy cores called chakras, and among these seven energy cores, the third...Bewellnes Recommends
