11 ways to Heal Your Crown Chakra

by JC | Health, Self Development

The crown chakra is the last among the seven energy vortices and it’s part of the spiritual body. It is the energetic doorway through which we can receive The Light. That’s why it is said that opening the crown chakra is the last step of enlightenment. It...

11 ways to Heal Your Third Eye Chakra

by JC | Health, Self Development

Third eye chakra is one of the three more spiritual chakras and it is responsible for reality, instinct, thought, and awareness. Recognizing the function of each chakra is an important initial step toward balancing your chakras and creating a unified flow of energy....

Best Essential Oils to Help You Achieve Mindfulness Meditation

by JC | Self Development

Have you ever walked or driven to work and when you arrived you realized that you remember nothing about your itinerary? Oh, this one is good. Have you ever started to eat and when finished you have no idea how that plate got empty? What I wanted to show with these...

9 Ways To Heal Your Throat Chakra

by JC | Health, Self Development

Being the first among the three more divine or spiritual chakras, … the Throat chakra is responsible for communication and expression of our thoughts, feelings, and emotions. It is our core of expression regarding verbalizing our truths. Commonly, this chakra...

9 Tips To Help You Start Your Meditation Practice

by JC | Self Development

We’re all going through challenging times, as the virus spreads with no cure. What was once normal, now is in quarantine. For how long? Unfortunately, we don’t have a clear answer to that. What we can do, while stuck inside our homes, is to keep ourselves and our...